About Us

We thank you for taking the time to get to know about our Namaste yoga academy what we can offer. We are operating our yoga school for 10 years in Hong Kong.

Our goal is to provide you with the highest quality of services at an affordable price, all in the convenience of your home or office and at our various studios for group classes. Our Academy looks forward to being your personal and corporate yoga wellness programs facilitator as well.

Your private yoga lesson will be tailored to meet the needs of your interest. Our teachers begin each lesson with an assessment of how you are feeling in the moment and then leads you to their safe teachings, and they encourage you with their voice and adjusts your alignment, making you feel of energy, balanced, calm and lightness throughout each class.

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Our Indian masters are a traditional Hatha Yoga teacher who blends and incorporates flowing sequences, partner stretching and elemental manual therapy. We are conducting a yoga alliance registered yoga courses of 200, 300, 500hrs levels for those who aspire for becoming yoga teachers. Our courses are conducted in Hong Kong and India.

We are unique in offering Yoga Therapy and Rehabilitation, Meditation, Trataka (Eye Gazing), Yoga @ Home.

Meditation

Our Meditation session are held in a serene atmosphere of our studios.Participants usually feel effortless and relaxed during the session .We journey them avoiding tense and pressure during the process of meditation.Typically our meditation participants or students say "yes it extremely works! I feel far better"

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  • TratakaEye Gazing Therapy

    1. Develops concentration

  • Meditation Namaste Yoga

    ‘’ HAPPINESS IS NOT OUTSIDE OR IN OUR SENSES ’’ It is inside within us!

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  • One on One Yoga Therapy

    level 1: Contemplation on an object either internal or external

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  • Kids Yoga Namaste Kids Yoga Classes

    Namaste Kids Yoga classes are typically 45 minutes long and blend active relaxation.

  • Yoga @ Your Residence

    ‘’ We come to your residence whether it is your Home, Hotel, or Club house.

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  • Yoga @ Your Offices

    Yoga at your office is a mind body wellness concept that every corporate organization should offer to their staffs to combat modern life style related health issues...